Recent findings on natural immune supplements show that there are at least twenty-five herbs empirically proven to change immune activity in at least one of these ways. Here are the top 6 herbs according to CKE’s research team.
High blood pressure is a dangerous condition that affects 1 in 5 people in Canada and 1 billion people worldwide. Here are 10 ways to naturally keep your blood pressure low.
If someone you care about has a chronic or invisible illness, there is a right way and a wrong way to help them. They need you more than ever, but in ways, you probably didn’t expect.
Knee pain is one of the most common aches and pains. According to studies, around a quarter of people will get it at some point in their lives.
Productivity is not always a function of how much time a day you spend working. Adapt these 6 simple routines to boost your focus and get more work done today.
For certain people, anxiety is a feeling that never goes away completely. For these people, anxiety–constant worrying and negative dialogues–is part of their daily lives. Here are 9 things you can do every day to remain calm and beat anxiety.
The average American spends more money on prescription drugs than in any other developed country in the world. This post shares how we can replace the 4 most common drugs with natural alternatives.
Many people can’t sleep due to inconsistent work schedules, electronic device usage, lack of exercise, and even sleep disorders. Here are 8 of the most common sleep disorders that affect adults.
Depression is a dangerous and isolating disorder. Many times, symptoms of depression are invisible and linger deep within. Here are 9 valuable strategies to help your loved one cope with depression.
Fibromyalgia causes full-body pains and fatigue, to the point of exhaustion, frustration, depression, and loss of meaning in life. Here are 10 ways in which it impacts daily living based on responses from current patients.